Tuesday, November 26, 2013

Cracker Barrel - Country Chef Salad


Another day, another salad. You really should like salads if you embark on a low-carb journey. I eat salads only on days that end in "Y". It could be worse; I could be scraping the last crumbs out of my lean cuisine tray and/or wondering how many Weight Watchers points I'd burned. Whatever works for you. 

On this occasion I had the Country Chef Salad at Cracker Barrel. 



From their website

"Our Fresh salad greens are topped with hearty slices of oven-roasted turkey breast, sugar-cured ham, and hickory smoked bacon, along with slices of English cucumber, grape tomatoes, and a wedge of Colby cheese. Comes with two traditional deviled eggs, and our own sourdough croutons."

Look at all that bacon. No croutons, of course, and go easy on the tomatoes. The sugar amount in the "sugar-cured ham" is negligible. I enjoyed this salad with some vinaigrette dressing.

Total carbs: Probably not many

1 comment:

  1. That chef salad looks much better than the Firehouse Sub one. Too bad the Cracker Barrel here is so far from my house.

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